MOVING FORMS
Strength | Flexibility | Balance | Ease
Bethan has been teaching yoga classes in Bristol since 2009, her classes are inspired by Vinyasa, Ashtanga, Viniyoga and influenced by Tai Chi & Tantric Philosphy. She trained at YogaCampus London, for her British Wheel of Yoga Diploma and has subsequently taken Ashtanga training in New Zealand with John Scott, in Colorado with Richard Freeman, in Edinburgh with David Swenson, and in Bristol with Ashtanga and Breathwork master teacher Christopher Gladwell. She studied Viniyoga with senior teacher Paul Harvey and her current teacher is Yoga Elder, Sarah Harlow who co-developed the Yogasara Krama Vinyasa Tantra teaching method.
She teaches regularly in Hut 6399, Bristol Yoga Space and online, plus 1-2-1 lessons to focus on specific student needs.
A certified ITM Alexander Technique teacher, Bethan brings a unique understanding of how we can improve posture to bring greater freedom and ease to our movements on and off the mat.
As a remedial and sports massage therapist she supports clients to address injuries and muscular imbalances, improve performance and recovery, and relax overworking muscles.
MOVING FORMS OFFERINGS
Remedial & Sports Massage
Address injury and imbalances
Improve recovery + performace
Upcoming Events
2-hour Yoga Workshop: Imbolc: welcoming the return of lightSat 31 JanBristol Yoga Space, BS7 8NP
Tapas Workshop Series: #1 Crow Pose (and all her feathered friends)Sat 21 FebYogasara Studios
Tapas Workshop Series: #2 Headstands: entries, exits and the joys of upside downSat 14 MarYogasara Studios
Tapas Workshop Series: #3- Pincha Mayurasana, plus Scorpion and chin standSat 25 AprYogasara Studios
Tapas Workshop Series: #4 - Dragonfly/Grasshopper and Flying Pigeon PoseSat 16 MayYogasara Studios
Tapas Workshop Series: #5 - Firefly Pose, Elephant's Trunk Pose and Eight-Angle PoseSat 13 JunYogasara Studios
Tapas Workshop Series: #6 - Backbends: From Upward Dog to Wheel (Urdhva Danurasana)Sat 11 JulYogasara Studios
